Month: May 2024

Beat the heat with refreshing citrus delights!

As the heating sun bears down on us, there’s one citrus companion that never fails to offer solace and refreshment: lemons! Known for their tangy flavour and zesty aroma, lemons are the perfect ingredient to beat the summer heat.

As they say, when life gives you lemons, you make lemonade.

So, gear up my friends for Summer 2024 with these 7 creative lemonade recipes that will not only keep you cool but also tantalise your taste buds with a burst of citrus goodness.

Whether you’re hosting a backyard barbecue, lounging by the pool, or simply seeking a revitalising sip, these small pointers will guide you on your lemon-infused beverage adventure!

What you’ll find in this blog:

• Classic Lemonade
• Lemon Iced Tea
• Lemon Berry Slush
• Lemon Ginger Ale
• Lemon Sorbet Float
• Mint Lemonade
• Lemon Coconut Water

Let’s start with the classic homemade lemonade. It’s simple, easy to make, and always hits the spot. While you are under the sun and feel like you can use a cool breeze, go with this sugar lemonade to boost your energy with a twist with Vitamin C.

Lemonade Ingredients:

• Lemons 
• Sugar (or honey if you’re feeling fancy)
• Water 
• Ice (optional, but highly recommended)

How to make this Lemonade Recipe:

1. Squeeze the lemons until you have enough juice to fill a pitcher for this lemonade recipe. Don’t forget to remove the seeds, unless you’re into that kind of thing.
2. Add sugar to the lemon juice. The amount will depend on how sweet you want your lemonade to be. If you’re feeling wild, try using honey instead of sugar or just stick to your low sugar intake.
3. Pour water into the pitcher and stir until the sugar (or honey) dissolves. Again, the amount of water you use will depend on how strong you want your lemonade to be.
4. Chill in the fridge for a bit or add some ice to cool it down.
5. Serve and enjoy!

Combine the goodness of tea with the tanginess of lemons to make this delicious lemon tea recipe. Add a dash of honey for sweetness, and get ready to impress your taste buds with this zesty drink.

Ingredients:

• 4 tea bags (black or green)
• 8 cups of water
• 1 cup of sugar
• 1/2 cup of lemon juice
• Ice cubes

How to make this lemon tea recipe:

1. Boil the water and steep the tea bags for 5-7 minutes.
2. Remove the tea bags and add the sugar. Just so it clicks to you, you can go for a low sugar one. Stir until dissolved.
3. Let the tea cool to make sure this lemon tea recipe keeps the flavour intact, then add the lemon juice and stir.
4. Chill in the refrigerator and enjoy!

Embrace the fruity side of summer with this lip-smacking strawberry mint lemonade recipe. This drink is perfect for those scorching hot days. The combination of lemon and berry is refreshing and rejuvenating.

Ingredients:

• 1 cup of frozen mixed berries
• 1/2 cup of lemonade
• 1/4 cup of ice
• A pinch of sugar (optional) or just keep it low sugar if you want to add.

Instructions:

1. Toss your frozen mixed berries into a blender.
2. Pour in your lemonade and add a handful of ice cubes.
3. Blend until everything is perfectly mixed and slushy.
4. Make it low sugar combination as the berries have already sweetened it enough.
5. Pour into a glass and enjoy!

Read more: https://www.beingmomandmore.com/9-melon-drinks-for-summer-2023/

Give your taste buds a lively kick with this invigorating concoction. Ginger is known for its health benefits and when combined with lemon, it makes for a great summer drink. Add some soda water to make it fizzy.

Ingredients:

• 1 cup of freshly squeezed lemon juice
• 1/2 cup of ginger syrup (you can make this by boiling ginger and sugar together)
• 4 cups of sparkling water
• Ice cubes
• Fresh Mint (as per choice).

Instructions:

1. Fill a pitcher with ice cubes. The more, the merrier!
2. Pour in the freshly squeezed lemon juice. Make sure to use a filter to catch any seeds or pulp.
3. Add in the ginger syrup (The signature kick of this drink).
4. Top it off with sparkling water. Add some mint leaves if you wish to make it a smooth mint ginger lemonade recipe.
5. Give it a good stir and voila! You’ve got yourself a refreshing Lemon Ginger Ale.

Who said floats are only for kids? This lemon sorbet float is a perfect treat for adults, too. Undeniably, your taste buds will thank me later. So go ahead, give it a try and let the sorbet do the talking. Cheers to being a kid at heart!

Ingredients:

•  For Lemon sorbet 
• 1 cup freshly squeezed lemon juice
• 1 cup sugar
• 2 cups water
• Lemon-lime soda (or any clear soda, but we all know who the real MVP is)
• Fresh lemon slices (optional, but highly recommended for that extra zing)

Instructions:

1. Combine sugar and water in a saucepan. Dissolved sugar on slow heat
2. Stir in lemon juice after removing from heat.
3. Pour mixture into a container, let cool and place it in the freezer with a cover.
4. Take it out of the container and stir to prevent ice crystals from forming.
5. After about 4-5 hours, your lemon sorbet is ready to serve!
6. Grab a fancy glass (or a plastic cup, we don’t judge here).
7. Add a scoop (or two, or three..I won’t tell anyone😉) of lemon sorbet to the glass.
8. Pour the lemon-lime soda over the sorbet until the glass is almost full. 
9. Top it off with a fresh lemon slice! You’ve got yourself a Lemon Sorbet Float.

Take a tropical vacation without leaving your home with this zesty twist on a classic mint lemonade drink recipe. Add some rum to the classic lemon mojito, also known as the mint lemonade Indian recipe, and replace limes with lemons to make this refreshing summer drink the best mint lemonade recipe.

Ingredients:

• Freshly squeezed lemon juice
• White rum
• Club soda
• Fresh mint leaves
• Sugar
• Ice

How to make this Mint Lemonade Recipe:

1. Start by muddling a handful of fresh mint leaves in a glass with a spoonful of sugar or you can make it low sugar lemonade too.
2. Squeeze in lemon juice and stir it.
3. Add a shot (or two, we won’t judge) of white rum and top it off with club soda.
4. Fill the glass with crushed ice and give it a good shake (or stir, if you’re feeling classy).
5. Garnish with a sprig of fresh mint and a slice of lemon, and voila! Your Lemon Mojito or mint refresher is ready to be sipped and savoured.

You can also make this mint lemonade recipe as a cocktail by adding a choice of liquor, like vodka or gin.

Read more: https://www.beingmomandmore.com/9-quick-and-easy-breakfast-recipes-for-toddlers/

A simple recipe for a drink that’s perfect for sipping on a hot summer day. Not only does it taste amazing, but it’s also packed with electrolytes to help you stay hydrated.

Serve chilled and garnish with a lemon wedge for a tropical treat.

Ingredients:

• 1 cup of coconut water
• 1 lemon
• Ice cubes

Instructions:

1. Take lemon juice into a glass.
2. Add a cup of coconut water to the glass and mix well.
3. Toss in some ice cubes to make it extra cold and refreshing.
4. Serve and enjoy!

So, there you have it—7 delicious lemonade recipes to keep you cool and refreshed this summer. Whether you’re lounging by the pool or having a BBQ with friends, these drinks are sure to impress. My personal pick for every time is my very own mint lemonade recipe. So, go ahead and try them all!

Enjoy!

Summer is here, and it’s the time of the year when every parent struggles to make their kids stay hydrated and maintain a healthy level of electrolytes in their bodies. I’m one of those parents who keeps asking for ideas from Google or peers. This got me looking for ways to keep my kids hydrated, and with a little trial and error, I have come up with a list of fun and healthy drinks for kids this summer who won’t be able to resist. These drinks are perfect for staying hydrated, and both you and your little ones can enjoy making and drinking them.

1. Oreo Milkshake

Oreo milkshakes are one of the perfect summer drinks for kids. But why go out when you can make Starbucks drinks for kids at home? All you need are some Oreo biscuits and some frozen milk. Blend them all, and voila! Your Oreo milkshake is ready.

What’s best?!

• Ingredients like unbleached, enriched flour containing wheat flour, iron, niacin, folic acid, thiamine mononitrate (Vitamin B1), and riboflavin (Vitamin B2) make it a perfect milk partner.
• It’s vegan.
• Full of potassium, as well as calcium.
• Fiber-rich and low in sugar.
• becomes kids’ favourite yet it is one of the easy summer drinks to vouch for.

2. Mango Mocktail

If your kids don’t like fruits, here’s a summer drink that they won’t be able to resist. Make this one of the refreshing kids’ drinks with fresh or frozen mango, and add two scoops of your favourite vanilla ice cream. You can also add a little pineapple juice to give it a more fruity taste.

What’s best?!

• Amazing source of potassium.
• Rich in fiber, carbs, Calcium, sodium and Vitamin C.
• A perfect treat for toddlers and kids, as the smooth texture will feel like heaven.
• Made with fresh ingredients, it is one of the best drinks for kids and serves a daily fruit intake of 1 serving, as well as fresh lime and mint.

3. Mixed Fruit Lassi

Kids love sweet lassi, but if your kid isn’t one of them, try adding some fruits. It’ll make it more tasty and star of the kids drinks. The goodness of lassie combined with the refreshing taste of the fruit is something both kids and adults can enjoy.

What’s Best?!

• It’s super rich in protein and helps give mass to your muscles.
• Fruits like mango, strawberry, banana, muskmelon, apple, and chikku complement each other best.
• The best part is the Lactobacillus bacteria it contains, which can lubricate the intestines and help break down the food.
• It also helps enhance the absorption of nutrients from food and ease digestion.

4. Aam Panna

You can’t enjoy the Indian summer without Aam Panna’s tangy taste of unripe mangoes. It’s one of the healthy drinks for kids that they love. This summer drink is known to replenish the body’s salt and prevent stomach aches in kids.

What’s Best?!

• Amazingly beneficial for digestion. It’s great for providing relief from constipation and diarrhoea.
• Rich in Vitamin C, Vitamin A, dietary fibre, Vitamin B-6, Potassium, Magnesium and Iron.
• Most importantly, the Vitamin C content helps boost immunity.

5. Watermelon Smoothie

Summers are complete with enjoying a good watermelon. And, if you can’t find a way to make your kids eat watermelon, try a watermelon smoothie. It’s one of the homemade drinks for summer that is easy to make but not based on guesswork. You must know the game to make this one of the most-demanded summer drinks for kids. To add more thickness to the smoothie, you can use frozen watermelons.

What’s Best?!

• Nothing beats summer better than a drink of water-based fruit with an ample amount of Vitamin C.
• It is packed with nutrients and beneficial plant compounds.
• helps improve heart health.
• It may relieve muscle soreness and strengthen muscles to enable a healthy lifestyle.
• Super healthy, hydrated skin is a bonus.

6. Strawberry milkshake

Satisfy your little one’s sweet tooth with the good old strawberry milkshake. If your strawberries are already sweet, cut down on the amount of sugar you add. Strawberry milkshakes have become my kid’s favourite, and I’m sure your kids love them too.

What’s Best?!

• It is suitable for new mothers or weight loss aspirants as it is low in calories, which makes it a healthy shake with fewer calories.
• Boost immunity.
• Fight against bad cholesterol.
• Good for teeth.
• It gives you healthy skin.
• Fight with inflammation.
• It adds Vitamin C, potassium, and magnesium to your nutrition count.

7. Jal Jeera

Made with ingredients like mint, ginger, pepper, and cumin, it’s one of those healthy drinks for kids that tastes amazing. It’s the perfect summer drink for kids to quench their thirst after an outdoor play session.

What’s Best?!

• A refreshing and natural drink with the goodness of black salt.
• It relieves intestinal gas and poor digestion.
• It hydrates the body.
• It’s good for the respiratory system too.

8. Rooh Afza Milkshake

The list of homemade drinks for summer is incomplete without Rooh Afza.

It has become an Indian household brand. Rooh translates to “Soul,” and Aphza translates to “Nourish.” Rooh Afza milkshake is easy to make, and it tastes amazing.

What’s Best?!

• Combining Rooh-Afza with milk relieves Dehydration on top
• Potassium, magnesium, sulphur, and calcium help maintain water balance in the body.
• Improves haemoglobin
• Reduces Fever
• Prevents Indigestion
• Prevents Nausea & Diarrhoea

9. Rooh Afza Lassi

The name Rooh Afza has become synonymous with the term “summer refreshing drinks for kids.” Rooh Afza and Lassi are the two most customizable summer drinks. Mix these two together, and you get the match made in heaven. Rooh Afza Lassi is something everyone should try.

What’s Best?!

• The Lactobacillus bacteria in lassi combined with the amazing benefits of Rooh-Afza makes it an I-Want-More thing among kids.
• It helps in lubricating the intestines and helps break down the food.
• It also helps enhance the absorption of nutrients from food and ease digestion.

10. Watermelon Lemonade

Watermelon and lemons come together in one of the favourite drinks for kids which is none other than Watermelon Lemonade. Try freezing the watermelon or using ice cubes for ice-cold water for a refreshing pink lemonade drink or slushie. If you don’t believe your kids will like salt, leave it out and make this pink lemonade their on-demand lemonade mix every time.

What’s Best?!

• It is Thirst-Quenching. There are lots of benefits of watermelon.
• Vitamin C. Lemons contain a lot of vitamin C
• Watermelon and lemon together become antibacterial and contain electrolytes, which are super energetic in summer afternoons.
• The lemonade flavour mixed with a watermelon twist loves your heart and protects you from any hey-why disease for a long time.
• It loves your skin too.

11. Fruit Punch

Made with various fruit juices such as orange, pineapple, and apple. For added zing, add lime juice. For picky eaters, the apple bits will make this summer drink much more appealing! Liven up your kids’ birthday party with fruit punch. The minerals and vitamins from fruits make it one of the healthy drinks for summer.

What’s Best?!

• It’s rich in vitamins, minerals, and beneficial plant compounds that are not found in processed drinks.

Conclusion

Summer refreshing drinks for kids are a fun way for them to stay cool in this scorching heat, and involving kids in making these drinks can be a fun activity for parents and their children. You can add these kid-friendly drinks for parties too.
So go ahead and try out these drinks during the summer holidays. The best part about these healthy drinks for kids is that you can add your flair to them.

Takeaways

• Use sour less curd to make this smoothie.
• Always check with your doctor before giving any new food to your baby.
• They don’t need to be artificially sweetened, as the fruits have a natural sweetness.