Category: Parenting

Experiencing parenthood is unique for both the parents and so is the first milestone of your baby.
Her/his first birthday is always remembered and recalled if planned and presented as you wished.
Besides all of the preps, creating a message as your baby’s 1st birthday wishes or his/her first birthday party may seem a challenge when every minute is so occupied.
It’s overwhelming too because you have so much to say and so less time to write for.
On Ridhaan’s first birthday, my first thought was to take some help online and make a memorable message to always cherish as a mother’s feelings.
Let’s catch up sweetest words that you can put to best use for your baby’s 1st birthday wishes.
Join me as I craft words while expressing love and birthday wishes for a baby on their special day. Let’s learn together how best to express emotions while creating lasting memories together! Here’s to wishing your precious bundle of joy an awesome 1st Birthday!

We know birthdays are special. At the young age of 1, your baby may not know what’s happening around them and need a snug for a balloon or a yummy cake when you are showering 1st birthday wishes for baby girl. But, for us as parents, it doesn’t simply end there. The journey goes further on and you see your kid growing into a toddler, running around, sneaking under the bed, and playing with toys.

Choose the best 1st birthday wishes for baby girl niece or nephew

1. Happy birthday, sugar! You make us aww, you make us feel up from the low. May this year and many more be at your joyful strike!
2. Witnessed your arrival and loved how you cooed love to your maasi (aunt). Each one of us cannot wait to witness its unfoldment in the coming year ahead!
3. Happy birthday, dear ! It’s like being struck with the cupid every time anyone Our hearts are overjoyed that we can bring such happiness into your future life.
4. May every moment bring joy and a wonderful time to you! Happy birthday dear baby!
5. We cannot get enough of your charm and On this day last year, we welcomed joy into this world. Happy birthday, little one!
6. Happy birthday, little superstar! Your arrival brought so much light and love into our lives.
7. Cannot be explained in words but expressed with emotions how we feel as your bua and fufu (flexible for any other relatives too). We cannot wait to witness how it takes us with you. Happy birthday, little one!
8. Your presence fills our hearts with delight; we cannot wait to watch as you blossom and explore.
9. Congratulations on the event of your birth! Your birth has brought immense happiness into our hearts.
10. Each new day brings laughter, peace, and sweet dreams as part of an illuminating beginning to life. Happy birthday, kiddo!
11. Dear [Baby’s Name], You are truly remarkable, an unimaginable wonder who has touched our lives all too greatly!
12. Your journey ahead holds the promise of love, adventure, and happiness that all our hearts cannot wait to witness first-hand.
13. All of us cannot wait for your beautiful adventure to begin!
14. We cannot wait for all that this extraordinary individual accomplishes in your lifetime, little one!
15. From tiny hands and feet and small smiles, great joy was shared among us because of your arrival. Happy birthday baby boo!
16. You light up our lives every single day. We thank the Lord daily for you. Happy Birthday!
17. Each year brings more blessings as God continues his wonderful plan through you!
18. May we wish only happiness to come your way on this birthday (and each following one!); may there be many celebrations ahead.
19. Happy first birthday, our little musketeer! This birthday would pass but will keep in our memories as fresh as you blossom every day. Love you always! Keep attracting, Keep hugging!
20. Hugs and kisses to our little champ/ princess, for a year filled with memories… and, of course, that delicious cake made an extra special celebration.

Something more specific to Save Some Clicks

Having a baby changes your perspective on life. It brings little joys and sweet moments every day, such as being kissed by your baby or waking up next to a cooing or gurgling baby girl. Here are some first birthday wishes that your charming baby girl will cherish once she’s old enough to understand their value.

1. Happy 1st birthday to our little princess! Your smile brightens up our lives, and watching you grow has been the greatest joy. May your day be filled with fun, games, friends, and lots of cake!
2. One year ago, you came into our lives and filled our hearts with love beyond measure. Happy birthday, sweet girl! May your special day be just as magical as you are.
3. To our little ray of sunshine on her first birthday: May your life be filled with love, laughter, and endless adventures. You are our greatest blessing, and we love you more than words can express.
4. Happy birthday to our beautiful baby girl! Your giggle is peace to our hearts, and your smile melts us to love you more. May your day be full of giggles, cuddles, kisses, and the best of this world.
5. On your first birthday, we celebrate the incredible journey of watching you grow and learn. You’ve filled our lives with so much love and laughter. Happy birthday, sweet daughter!
6. 1st birthday wishes for baby girl! Your cute is spread all over and your little feet walk towards our hearts. The way you smile sprinkles magic in lives. Here’s to many more years of love, joy and happiness.
7. Happy birthday to our little bundle of joy! You love sneaking around and we love to find you making every moment fun and memorable No wonder, curiosity has been the highlight of our year. Wishing to make your every birthday be filled with fun and excitement.
8. To our precious daughter on her first birthday: May you always know how loved and cherished you are. You bring so much happiness into our lives, and we’re grateful for every moment with you.
9. Happy 1st birthday to our little miracle! The way you walk around the house, surely we are inspired by this resilience every day. May your birthday be as beautiful and special as you are.
10. One year ago, our lives changed forever when you came into the world. Happy birthday, sweet girl! May your day be filled with love, laughter, and all your favorite things.
11. Happy birthday to our little princess! You may be small, but you have the power to light up the world with your smile. Wishing you a day filled with magic and wonder.
12. On your first birthday, we celebrate the precious gift of you. You’ve brought so much love and joy into our lives, and we’re forever grateful. Happy birthday, little one!
13. Wishing a very happy 1st birthday to our little sweetheart! Your giggles and cuddles make every day brighter. May your birthday be filled with all the love and happiness you bring to others.
14. Happy birthday to our little explorer! May you always approach life with curiosity and bravery. We can’t wait to see all the amazing things you’ll do as you grow.
15. To our little princess on her first birthday: May you always be surrounded by love, laughter, and endless possibilities. You are a shining star in our lives, and we’re so grateful for you.
16. Happy 1st birthday to our little ray of sunshine! Your smile lights up the room, and your laughter fills our hearts with joy. May your special day be as bright and beautiful as you are.
17. Wishing a very happy birthday to our sweet daughter! Your first year has been filled with so many milestones and precious moments. May your second year be even more amazing.
18. Happy birthday to our little angel! Your innocence and purity remind us of the beauty in the world. May your birthday be filled with all the love and happiness you deserve.
19. On your first birthday, we celebrate the joy and love you’ve brought into our lives. You are a precious gift, and we’re so grateful to be your parents. Happy birthday, sweet girl!
20. Happy 1st birthday to our little butterfly! Just like a butterfly, you’ve transformed our lives with your beauty and grace. May your birthday be as magical as you are.
21. Wishing a very happy birthday to our little sweetheart! Your smile brightens up even the darkest days, and your laughter fills our hearts with joy. May your day be filled with love and happiness.
22. Happy birthday to our little princess! Your first year has been filled with so many wonderful memories, and we can’t wait to create even more together. May your day be as special as you are.
23. To our precious daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much happiness into our lives, and we’re grateful for every moment with you.
24. Happy 1st birthday to our little sunshine! Your laughter is like sunshine on a cloudy day, and your hugs are the best medicine. Wishing you a day filled with love and joy.
25. On your first birthday, we celebrate the amazing little person you’re becoming. You’ve brought so much love and happiness into our lives, and we’re forever grateful. Happy birthday, sweet daughter!
26. Happy birthday to our little princess! Your first year has been filled with so many precious moments, and we’re excited to see what the future holds. May your day be as magical as you are.
27. Wishing a very happy 1st birthday to our little angel! Your presence fills our lives with so much love and joy, and we’re grateful for every moment with you. Here’s to many more years of happiness together.
28. Happy birthday to our little miracle! Your strength and resilience inspire us every day. May your birthday be filled with love, laughter, and all your favorite things.
29. To our sweet daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much joy into our lives, and we’re grateful for every moment with you.
30. Happy 1st birthday to our little princess! Your hugs feel like heaven and the way you pour us your innocence, makes us feel humanity again. May you have the best of this world.
31. On your first birthday, we celebrate the precious gift of you. You’ve brought so much love and joy into our lives, and we’re forever grateful. Happy birthday, little one!
32. Wishing a very happy birthday to our sweet daughter! Your first year has been filled with so many milestones and precious moments. May your second year be even more amazing.
33. Happy birthday to our little angel! Your innocence and purity remind us of the beauty in the world. May your birthday be filled with all the love and happiness you deserve.
34. To our precious daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much happiness into our lives, and we’re grateful for every moment with you.
35. Happy 1st birthday to our little butterfly! Just like a butterfly, you’ve transformed our lives with your beauty and grace. May your birthday be as magical as you are.
36. Wishing a very happy birthday to our little sweetheart! Your smile brightens up even the darkest days, and your laughter fills our hearts with joy. May your day be filled with love and happiness.
37. Happy birthday to our little princess! Your first year has been filled with so many wonderful memories, and we can’t wait to create even more together. May your day be as special as you are.
38. To our precious daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much happiness into our lives, and we’re grateful for every moment with you.
39. Happy 1st birthday to our little sunshine! Your laughter is like sunshine on a cloudy day, and your hugs are the best medicine. Wishing you a day filled with love and joy.
40. On your first birthday, we celebrate the amazing little person you’re becoming. You’ve brought so much love and happiness into our lives, and we’re forever grateful. Happy birthday, sweet daughter!
41. Happy birthday to our little princess! Your first year has been filled with so many precious moments, and we’re excited to see what the future holds. May your day be as magical as you are.
42. Wishing a very happy 1st birthday to our little angel! Your presence fills our lives with so much love and joy, and we’re grateful for every moment with you. Here’s to many more years of happiness together.
43. Happy birthday to our little miracle! Your strength and resilience inspire us every day. May your birthday be filled with love, laughter, and all your favorite things.
44. To our sweet daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much joy into our lives, and we’re grateful for every moment with you.
45. Happy 1st birthday to our little princess! Your smile lights up our lives, and your laughter is like music to our ears. May your day be filled with all the love and happiness you bring to others.
46. On your first birthday, we celebrate the precious gift of you. You’ve brought so much love and joy into our lives, and we’re forever grateful. Happy birthday, little one!
47. Wishing our chirpy daughter a very happy birthday! Your first year has been filled with so many milestones and precious moments. May your second year be even more amazing.
48. Happy birthday to our little angel! Your innocence and purity remind us of the beauty in the world. May your birthday be filled with all the love and happiness you deserve.
49. To our precious daughter on her first birthday: May you always know how much you are loved and cherished. You bring so much happiness into our lives, and we’re grateful for every moment with you.
50. Happy 1st birthday to our little butterfly! Just like a butterfly, you’ve transformed our lives with your beauty and grace. May your birthday be as magical as you are.

1. Happy 1st birthday to my little bundle of joy! Watching you grow and explore the world has been the most amazing journey. Here’s to a lifetime of happiness and adventures ahead.
2. One year ago, you came into our lives and filled our hearts with so much love and laughter. Happy birthday, sweet boy! May your day be filled with giggles and cuddles.
3. On your first birthday, I wish you endless smiles, boundless love, and a lifetime of blessings. You are our greatest gift, and we love you more than words can express.
4. Happy birthday to our precious little boy! You’ve brought so much happiness into our lives, and we can’t wait to see all the incredible things you’ll do as you grow.
5. It’s hard to believe that you are already 1! Surely, time flies when we are having the best of our lives with you and every moment has been pure joy. Here’s to many more fabulous years to come.
6. Happy 1st birthday to our little superhero! You may be small, but you have the power to light up the world with your smile. Wishing you a day full of giggles, play around and hugs.
7. To our little explorer on his first birthday: May you always approach life with curiosity and wonder. Keep discovering new things, and never stop dreaming big. We love you!
8. Happy birthday to our little prince charming! Your smile brightens up our mornings, and your laughter is like a hope of life. May your special day be as magical and cheerful as you are to us.
9. One year ago, you stole our hearts and changed our lives forever. Happy birthday, little man! We’re so lucky that we have you in our lives.
10. It’s been an incredible year watching you grow and learn new things. Happy 1st birthday, sweet boy! May your future be as bright as your smile.
11. On your first birthday, I want you to know how much joy you’ve brought into our lives. You are loved more than anything that matters. Happy birthday, little one!
12. Happy birthday to the cutest 1-year-old in the world! Your giggles are infectious, and your hugs are a peace. We wish you have a lovely, happy day.
13. To our little ray of sunshine on his first birthday: May your life be filled with sunny days, rainbows, and endless adventures. We love you to the moon and back!
14. Happy 1st birthday to our little miracle! Watching you grow and thrive has been the greatest blessing. May your birthday be as special and joyous as you are to each one of us.
15. For 1st birthday wishes for baby boy, we are thrilled to share the joy and love you’ve brought into our lives. You are a precious gift, and we’re so grateful to be your parents. Happy birthday, sweet boy!
16. Happy birthday to our little champ! You’ve reached a major milestone, and we couldn’t be prouder of the amazing little person you’re becoming. Here’s to many more birthdays filled with love and laughter.
17. Wishing a very happy 1st birthday to our little heart-stealer! Your adorable antics and sweet smiles make every day brighter. May your birthday be just as joyful as you are.
18. Happy birthday to our little bundle of energy! You keep us on our toes with your endless curiosity and boundless enthusiasm. Here’s to a day filled with fun and excitement.
19. Wishing a very happy 1st birthday to our little sweetheart! You’ve filled our lives with so much love and happiness, and we’re forever grateful. Here’s to many more years of laughter and love.
20. One year ago, you came into our lives and filled us with joy and loads of happiness. To make it special with 1st birthday wishes for baby boy, we wish you with cuddles, cake, and all your favorite things.
21. To our little prince on his first birthday: May you always know how much you are loved and cherished. You are the light of our lives, and we’re so grateful for every moment with you.
22. Happy birthday to our little adventurer! Your curiosity inspires us every day. May your birthday be filled with exciting new discoveries and lots of love.
23. It’s hard to believe you’re already one year old! Time has flown by, but every moment with you has been precious. Happy birthday, little one! May your day be as wonderful as you are.
24. Happy birthday to our little rockstar! Your smile lights up the room, and your laughter is contagious. May your special day be as amazing as you are.
25. Happy 1st birthday to our little prince! Watching you grow and learn new things has been the highlight of our year. May your birthday include everything, love, laughter, and lots of cake!
26. To our little blessing on his first birthday: May you always know how much you are loved and cherished. You are the light of our lives, and we’re so grateful for every moment with you.
27. Wishing a very happy 1st birthday to our little miracle! You’ve brought so much happiness into our lives, and we’re grateful for every moment with you. Here’s to a day filled with love and laughter.
28. On your first birthday, we celebrate the amazing little person you’re becoming. You’ve brought so much love and joy into our lives, and we’re forever grateful. Happy birthday, sweet boy!
29. Happy birthday to our little ray of sunshine! Your smile brightens up even the darkest days, and your laughter is music to our ears. May your birthday be as joyful as you are.
30. On your first birthday, we want you to know our little musketeer how much we love you and cherish you as god’s gift. You bring so much joy into our lives, and we’re grateful for every moment with you. Happy birthday, sweet boy!

So these were our best birthday wishes for baby that can become a foundation of your true love. Embrace your child’s new journey as they step into the world of toddlerhood with these birthday wishes for 1-year-old. We hope that we were able to help you with the ideal baby birthday wishes and showcase your emotions through words with Cocoon Care. Thanks for reading!

Vaisakhi is a festival of hope and success for the farmer community. It is celebrated in April every year and is popularly known as the harvest festival.

Letting your kid know the meaning of this festival can be easy when you talk in their language, something like khel khel mein padna seekho. Not just the learning is important; connecting your kid to the cultural roots is something you cannot miss.

Yes, I know it is not an easy task to explain with simple words as the age varies to absorb the sort of info like history. That’s why I am here with Easy Craft Work for Kids which may help.

As parents, we all need to understand the importance of communication in the cognitive development of children, which includes thinking, reasoning, remembering, imagining, learning words, and using language. From the age of 12 months, a baby starts saying his or her first words. 

In R’s case, he said his first word at the same age. While he, himself, was practicing himself with a mumble jumble, I made it interesting and easy for him to feel and try the pronunciations with the help of different activities.

Even if there is a different milestone pattern for a child in speaking or if he or she has not started speaking yet despite reaching a certain age, you must try these fun activities that will help him/her develop these language skills. 

With the activities for communication and language designed for toddlers below, I intended to help kids learn and practice their language skills.

1. Telephone Games
2. Sing-Along
3. Play Naming Things
4. Use Complete Sentences
5. Reed Books For Them
6. Join The Dot Game
7. Give Him Puppets and Toys
8. Create Obstacle Course
9. Emphasize the Details

Let’s get into the real fun….

Ask your toddler to name different items in your home by pointing to them. Until he learns to pronounce the names on his own. This is a simple method to increase and strengthen his vocabulary. 

This game can be played anywhere, including your home, a park, and even a grocery store. Don’t forget to make it fun and engaging for your toddler by adding some excitement and praise when they correctly identify the objects.

In addition to that by the time your kid is 20 to 24 months old try calling them by their name and see if react to it as their reaction is a positive sign of their developing brain and voice recognition learning.

Ask your little ones straightforward questions and encourage them to use complete sentences to help them create powerful, coherent sentences and learn to put them together. 

Teach your child to give a complete response when you ask him basic questions like, “Do you want to eat an apple?” this improves the ability to express their thoughts in words and actions.

Yes, reading to a young child can be a great way to expose them to new words and ideas. 

As you read, you can also encourage them to ask questions or make predictions about the story to develop their imaginative mind and improve vocal skills.

Additionally, pointing out specific pictures and asking them to name them can help them with vocabulary and comprehension skills. It’s a great way to spend quality time together while also helping them learn and grow.

Another great idea is to play Join the Dots a wonderful way to engage toddlers and help them develop their fine motor skills while learning the letters of the alphabet. 

You will need some paper, a pen or marker, and some crayons or coloured pencils. On each sheet of paper, draw a letter of the alphabet using dots to represent each point of the letter. 

Show your baby the first sheet of paper with the dotted letter on it. Explain how to connect the dots to form the letter.

You can say things like “Great job” or “You’re doing so well.” to encourage your child.

Give your growing kid puppets or toys, and urge him to talk to them. Kids are imaginative and artistic once you point them in the right direction, they’ll take charge and speak their hearts out with their new friends.

Puppets can be used to have informal conversations with your kid. To make playtime more enjoyable, put on a puppet performance. This activity will make your little pumpkin feel safe and develop a non-judgmental approach to the environment around him.

You can set up a basic obstacle course around the house for your toddler if they are older than 18 months. 

Start by having your toddler crawl under a table or chair. You can tape the floor to make lines and paths. Setting up a small tunnel made out of pillows, cushions, or blankets can also help. Place stuffed animals on the ground and ask your child to jump over them.

Another idea can be to set a small basketball hoop or a target for your toddler to throw a softball into. To prevent confusion, give your child one command at a time. Give him some time so he can finish the task. Additionally, you can print out instructions and post them all over the home.

Encourage your child to describe things to you in-depth whenever you are having a conversation with him. Show and make your kids identify an item you see on the street, like a car, dog etc.

When your little one says “car” Include more information about it like you can say “It’s also called an automobile my dear. It’s a long, blue or black vehicle. 

Your child’s lexicon will grow as a result of this activity as well as his capacity for observation.

You must use proper grammar and communicate as clearly as you can because your child will imitate you and pick up on your habits.

Regularly teaching new words and describing their meanings will make your child speak more effectively, and your toddler’s development of language can help him get ready for the future.

As a parent, it is important to recognize the significant role you play in shaping your child’s language development. With your guidance and support, your child can gain the confidence and skills they need to communicate effectively and prepare for a successful future.

“Early to rise, early to bed, makes a man healthy, wealthy, and dead.” — James Thurber

When they’re young, every child resists naps, and every adult wishes they could rest. To promote their mental and physical growth, babies and children require substantially more sleep than adults. Make you child sleep better.

Having a daily routine of sleeping at the same time is a task. There is only a small ratio of parents that are able to put their children on sleep at a fixed regime. I would like to share my knowledge on this platform on sleep habits for kids.

When they’re young, every child hates naps, and every adult wishes they could lay. To promote their mental and physical growth, babies and children require substantially more sleep than adults.

Our current lifestyles have an impact on our healthy lifestyles that we live such a hurried and mechanical existence. Parents’ work schedules, after-school activities for kids, heavy traffic make it almost impossible to get home on time, resulting in less or no time for family, and so on.

As evenings are often busy, maintaining a tranquil and relaxing setting for bedtime is nearly tough.

Our modern lifestyles have had an impact on our once-healthy lifestyles because we live such a hectic and busy life. Parents’ work schedules, after-school activities for children, heavy traffic on roads making it nearly impossible to get home on time, thus resulting in spending less family time. Nowadays, in a busy environment, its becoming difficult to have a calm and healthy sleep pattern.

Healthy sleep is required for a child on regular basis. When a child is relaxed, they wake up energetic. As a result, the mind and body are energised to begin a new day. In addition, their growth and development will be on target. They will be awake fresh, they will be able to focus well on their tasks and learning.

They will also have better control over themselves than a sleep-deprived child because their intellect will be in better control. Sleep deprivation is also one of the leading causes of childhood disorders.

Making sleep a top priority requires discipline and commitment. Assist your child to understand their regular night regime and how important sleep is for them. It is very essential to get a good sleep after a busy day.

Having said that, every kid is different so it’s ok if they sleep a little more or less.
Hence defines their  sleep duration. Mostly, young children sleep for 10-13 hours, elementary-school students require 10-11 hours, and secondary school requires about 8-10 hours.

According to studies, the blue light emitted by screens can wake up the brain and make it difficult to fall asleep, resulting in:

• less sleep,
• lower sleep quality,
• morning weariness, and
• nutrition issues in youngsters

It is especially important to be cautious when using small devices, such as phones or tablets, which are held closer to the face. It’s a good idea to turn them off an hour before bedtime.

Keep your phones charged outside the bedroom, if possible, or at least far away from the bed

Brushing your teeth is a smart place to start with.
(we have written a blog on 5 DENTAL MYTHS BUSTED)

Nothing beats a nice bath for relaxation. The next thing I do is give my little one a light massage and apply cream before placing him in his jammies.

In our case, a bedtime tale is a must. This is incredibly relaxing for children since they sleep with the narrative in their heads. So pick an excellent bedtime storey that you’ll enjoy. So they dream well while sleeping.

We also have a little conversation about how our day went, the positive and bad things that happened throughout the day and cheering him up, thanking God for the lovely day, and planning our plans for the next day.

A snuggle and a goodnight kiss to your precious one, wishing him or her happiest dreams, is a must-do.

Creating an appropriate environment for a good sleep is necessary.

• Keeping sented candles can help to calm the mind.
• Playing soothing music at night.
• Make sure there are no devices in the area and that they are turned off or in silent mode.
• Make the bed as comfortable and tidy as possible for the youngsters to enjoy a restful night’s sleep.
• Make sure the temperature in your children’s rooms is adequate for the season.

• Ensure that your children participate in enough physical activity each day, such as playing with friends, taking a walk, cycling, and so on.
• At least 90 minutes before night, all electronic devices should be turned off.
• It’s best to have a healthy dinner early in the evening. In the evenings, stay away from junk food.
• There will be no schoolwork or bedtime games. Because the brain associates activity with its location, it might be tough to psychologically break out of a study mood when the lights are turned out.
• Avoid drinking tea or coffee late at night; instead, warm milk is preferable

During the holidays, try not to disrupt your children’s nighttime routine. A little wiggle room, such as staying awake an hour longer than normal, is OK. Don’t overextend yourself to the point where the usual cycle is disrupted. When children’s routines are consistent, they do significantly better.

Getting enough sleep is a wonderful way for our children to unwind and recharge. It will be tough to get children to sleep on time at night if they nap in the evening or late afternoon. Allow children to become tired during the day through exciting activities or their daily routine, and then take a brief nap in the early afternoon. Make sure they don’t go to bed after 4 p.m. Older children should not be reliant on naps, which means they should go to bed earlier and sleep for longer periods of time.

Eating right and healthy is key to our effective daily activities. Eating right is very important for a good sleep.

Our ability to function effectively in our everyday activities is dependent on our ability to eat properly and in a healthy manner. For a good night’s sleep, it’s critical to eat well.

• Consume the appropriate amount of food at the appropriate time.
• Avoid caffeine and aerated drinks, especially in the late afternoons and evenings, for a good night’s sleep.
• Physical activity and exercises help youngsters sleep better and longer, thus they should be included in their daily routine.

• Ensure that children sleep soundly and for a lengthy period in order for them to grow and develop properly.
• Ascertain that your child is at ease.
• Clothes and blankets should not be a hindrance to mobility.
• If your child emerges from her room after you’ve put her to bed, softly but firmly remind him or her that it’s time to go to bed.